Healthy Lifestyle Promotion Week among Children

From September 1-7, 2025, the Ministry of Health of the Russian Federation in our country announced a week for promoting a healthy lifestyle among children. The staff of the sanatorium "Krasivo" join the action. In recent years, there has been a sharp decline in physical activity among children and adolescents, along with an increase in the number of diseases of obesity and diabetes among children.

The time spent playing with gadgets and the high workload during the school year contribute to physical inactivity, decreased concentration, impaired psycho-emotional state and the development of osteochondrosis. There is a solution! The elements of the game in introducing healthy lifestyle will come to the rescue of every parent! Joint family and healthy leisure activities will form the right ideas and guidelines for children and adolescents to promote health and harmonious development.

It is necessary to foster a careful attitude to health and introduce a healthy lifestyle culture from childhood. Children are interested in their parents' hobbies and are willing to adopt the habits of close adults, so a personal example is better than any morality. Walking in the fresh air away from noisy and polluted streets is a daily need for a healthy child. And sports training will help in the formation of a muscular corset and good posture, strengthen bones and joints, cardiovascular and respiratory systems. Remember: the health of the younger generation is the future health of the whole country! Take care of yourself and your loved ones!