Week of physical education and physical education. The best therapeutic medicine is physical education

In Russia, in 2023, the Day of Physical Education and Physical Education is celebrated at the official level for the 43rd time. The significance of the holiday is to show the role of sports and a healthy lifestyle for the human body and to introduce people to physical culture. The main task is to promote healthy lifestyle. Sanatorium "Beautifully" joins the infocampania. The doctors of the sanatorium and instructors – methodologists of physical therapy have prepared lectures, talks, films, videos, leaflets, booklets about a healthy lifestyle. And moreover, for physical education classes in the sanatorium "Beautifully" there is a sports and wellness complex with a total area of 2500 square meters. It consists of a large sports hall with an area of more than 600 square meters, two gyms, two physical therapy halls, massage rooms, a multimedia shooting gallery, a sports equipment rental point and a billiard room. All halls are equipped with the necessary modern equipment. Exercise bikes, treadmills, and power sports equipment are waiting for vacationers. This complex solved the problem of organizing the individual motor regime of patients. A variety of types of physical therapy, the capacity of the halls, the available equipment made it possible to bring the coverage of physical therapy for vacationers to 100%. Today, the sports base is replenished with outdoor tennis courts, a volleyball court with artificial turf in accordance with the European level. A magnificent water park, a large swimming pool, a beach on the Vorskla River, beach volleyball, catamaran rides, terracing, outdoor exercise equipment and horseback riding – this is not a complete list of favorite places for active recreation of our guests. The physical education holiday is an occasion for the whole country to unite with the famous slogan "A healthy mind in a healthy body"!

More details icon
Healing rest on the beach of the Vorskla river

A kind of recovery and a powerful climatic factor can be considered a rest on the river bank. The pride of the sanatorium "Beautifully" is a well-equipped beach on the banks of the clean, protected Vorskla river. Here you can strengthen your health and relax. Our best doctor is fresh air. And the air by the river is saturated with special ions that have a beneficial effect on human health. The water area of the clean water of the beach is 40,000 m2. A bright marina, a boat station, water bikes, catamarans, an inflatable water park, and a rental point are at the disposal of vacationers on the beach.


During aerotherapy with river air, the body's resistance to adverse environmental influences increases. Also, thanks to the beneficial properties of air, weakened thermoregulation is trained, the body is provided with oxygen, which helps to increase immunity. After swimming, you can relax on the beach loungers in the climatic pavilions. A water bike or a boat ride is a constant companion of our beach. While riding a water bike, absolutely all leg muscles are strengthened, joints are developed. The same can be said about boat trips, with the only correction that the muscles of the upper shoulder girdle experience a greater load, but both the muscles of the back and the abdominal press fully "work". Competent use of therapeutic factors of the river coast in combination with physical exertion is the right way to restore and preserve your health. BE HEALTHY!

More details icon
World Brain Day

The World Brain Day of the Year is designed to draw attention to the global problem of humanity - brain health. A few years ago, at a meeting of the Council of Delegates of the Health Federation, it was proposed to recognize July 22 as "World Brain Day". With the approval of WHO, World Brain Day was declared an annual event. Such an initiative was associated with an interest in the brain within the health of all mankind and pursued a global goal to preserve the health of people's brains.

The doctors of the sanatorium "Beautifully" joined the holiday and organized an infocamp dedicated to brain health. Medical workers have prepared lectures, talks, leaflets, booklets and films on the theme of the holiday. Brain health is a huge topic covering many areas, including understanding brain function, disease prevention, mental health, and treatment of brain disorders. The target audience of this holiday is people of all ages and professions. The campaign events are designed for the whole year.

To preserve brain health, it is important to maintain a high level of mental activity - to read, solve crosswords, draw, sing, move more, eat right, think positively, monitor blood pressure and be sure to undergo medical examinations and preventive examinations in a timely manner. World Brain Day is an occasion to learn more about this unique organ and preserve youthfulness of spirit and longevity as long as possible!

More details icon
Sports – yes! Alcohol – no!

Back in 1914, the Holy Synod made a speech in which it noted the lack of sobriety. Nowadays, the celebration of Sobriety Week is again becoming a significant event for society as a whole. Social institutions are doing everything to make a healthy lifestyle a public value.

This week, thematic lectures, conferences and seminars, movie screenings and videos dedicated to the prevention of alcohol and other types of addiction are held in the sanatorium "Krasivo". Doctors offered everyone to go in for sports, play soccer, lapta, slides, sit with skandinava sticks, sit in the gym, a swimming pool and a water park, and you have a healthy lifestyle.

There was no nickname – a holiday that leads to birth, you rejoice at the opportunity to communicate with your loved ones and try to make the nickname become a natural state of being every day. After all, only a sober person can be successful, happy, have a strong family and respect. By refusing alcohol treatment, we can share more health and strength.

Relax without wasting time and discover yourself in a new life! Chat with friends, play sports and be happy!

More details icon
Portal about healthy lifestyle

✅Current news about healthy lifestyle

✅All about vaccination

✅Traffic Diary

✅Calorie Calculator

✅Training category

✅Body Mass Index Calculator

✅answers to questions


All this and many other useful information about a healthy lifestyle can be found on the official information space of the Ministry of Health - TakZdo

More details icon
World action "Take care of the planet"

The world action "Take care of the planet" takes place annually from 22 to 30 April. The relevance of the environmental campaign has especially increased in recent years. The action, which later received the status of a Worldwide one, was first held in 1993. To date, millions of volunteers from 100 countries around the world have already participated in it.

The staff of the sanatorium "Beautifully" during April took part in such an important environmental event. The problem of environmental protection has become one of the most important tasks, because in recent years irreversible changes in nature have begun to occur, which negatively affect human health. Every employee of the sanatorium has made his contribution to the reduction of environmental pollution. The staff of the sanatorium "Beautifully" amicably cleaned the beach, terraced areas, lawns. Flowers and shrubs were planted.

Medical workers not only took part in the environmental campaign, but also prepared talks, lectures, booklets, films about the importance of preserving the cleanliness of cities and towns. The doctors of the sanatorium held a seminar "The impact of ecology on human health" and urged everyone to take care of nature. Prosperity to you, our beloved sanatorium!

More details icon
Vegetables and fruits for health

The doctors of the sanatorium "Beautifully" have prepared lectures, talks, leaflets, booklets with information about rational nutrition and the benefits of eating vegetables and fruits for human health.

But, the most important thing is that vacationers have learned the knowledge that they need to eat, daily, at least 500 g, and preferably more, seasonal, local vegetables, fruits, legumes and leafy greens to provide the body with fiber. Soluble and insoluble dietary fibers are needed to prevent certain types of cancer, stimulate intestinal motility, maintain the balance of its microbiota, eliminate toxins, hormone metabolites and medications. Eating according to the plate rule, where 1/2 part is often vegetables and fruits, and 1/4 protein and starchy foods are an easy way to balance the diet and be healthy. And besides, vacationers were shown that colorful serving of dishes is very important in human nutrition. This has a positive effect on visual perception and improves mood. Take care of yourself, follow the rules of healthy eating!

More details icon
Active longevity "Golden Age" is a new stage in a person's life

From December 5 to December 11, a week of strengthening the health of people of the "Golden Age" is held in the sanatorium "Krasivo", and more than six thousand people rest in the sanatorium during the year. Some possibilities of such people are really limited, but their will, moral strength, endurance and hard work know no bounds.

Activities aimed at maintaining and improving health in the "Golden Age" are included in the "Longevity" program and often represent combined schemes for the prevention of diseases. The most common types of health promotion activities include: health education, behavior change and health awareness. Physical activity is useful at any age, and it is welcomed by doctors.

To date, there are many sections and specially designed sports programs in the sanatorium "Krasivo", where optimal physical activity is selected for people at the "Golden Age" who want to lead a healthy lifestyle. The sanatorium has a large sports hall, gyms, a swimming pool, a water park, a hall and playgrounds for tennis and volleyball, a shooting range, terrancours, velomobiles and bicycles, a psychological relaxation room. It is absolutely possible to say that a rational motor regime, balanced nutrition, swimming, exercise, relaxation and auto-training, reading fiction is a healing spring and a source of activity, health and longevity.

Come to the sanatorium "Beautifully" for health and longevity!

More details icon
About COVID-19 prevention in summer

Rospotrebnadzor recalls that despite the lifting of most of the restrictions and the absence of a sharp increase in the incidence of a new coronavirus infection, the risks of the spread of COVID-19 in the summer remain. 

In this regard, we recommend not to forget about simple precautions. The same measures will help you, your friends and family to reduce the risks of infection with other respiratory diseases, including the flu. 

1. If you feel unwell, avoid contact with others, even if you have a negative result of a PCR test for COVID-19, until the symptoms of the disease (runny nose, sore throat, pain in the head and extremities, cough, fever or fever, shortness of breath, general weakness) pass completely.

2. If you get sick, stay at home.

3. Do not self-medicate. Call a doctor! Monitor your health status. If you feel that you are getting sick and the symptoms of the disease are increasing, immediately seek medical help, call a doctor at home and follow his recommendations. Be treated and take medications only as prescribed by a doctor.

4. Ventilate the premises regularly (preferably within 30 minutes). This preventive measure minimizes the risk of infection in spaces where you are together with other people (waiting room, workplace, private meetings at home). The most effective way of ventilation is considered to be through ventilation, when opposite windows are open at the same time. Constantly ajar windows do not give such an effect, because they do not allow for the necessary air exchange.

5. Protect yourself from the severe course of the disease with vaccination. Remember that it is recommended to be vaccinated against COVID-19 every six months in order to maintain the necessary level of immunity to fight this insidious disease.

6. Wash your hands! Washing hands with soap, a simple and well-known procedure from early childhood, is an important element of the prevention of coronavirus infection and really helps to maintain health.

7. In crowded places, it is recommended to use a mask. This is especially important for vulnerable categories of the population, which include people with chronic diseases.

More details icon
HAPPY BIRTHDAY SANATORIUM

On August 4, 2022, the sanatorium "Krasivo" celebrates its 50th anniversary since the foundation of the health resort and invites vacationers, guests, colleagues involved in the construction, formation, and improvement of the health resort to celebrate.
The festivities will begin on June 20 and last until August 04.
Happy birthday, sanatorium, happy birthday, guest!

We invite you to join and take part in the festive events held in our sanatorium:
- Every weekend the health resort offers its guests an interesting and rich program: fascinating sightseeing trips to the sights of the area. Visit the museum of the sanatorium and learn the history of its formation and development.
- Take part in the fair of masters at the "Round Building" Museum (a unique structure of the 18th century, where you will get acquainted with interesting historical expositions, paintings presented by the UNION OF ARTISTS of the Belgorod region).
- All the most important historical milestones will become the main topic of communication.
- We invite you to take part in fishing on the Vorskla River, to participate in the program "Fishing meal"; at sunset to sing songs by the campfire; to take part in the solemn celebration of the sanatorium's birthday.

The sanatorium dedicates the following discounts and attractive promotions to this wonderful event for its guests (July – August 2022):
• The discount on the cost of a voucher for a child under 6 years old (inclusive) is 50%.
• For regular customers (who have visited the sanatorium for 10 times or more), a discount of 15% is provided.
• For newlyweds: During the month (July – August) after registration, a discount of 15% is valid.
• On the occasion of the celebration of his 50 - Letiya sanatorium "Beautifully" gives a 10% discount to the guests of the health resort born in August. Additionally, each birthday boy receives a sincere congratulations and a surprise from the sanatorium.

The program of festive events

  1. Table tennis 20.06.22. Street/ gym 16.00 -17.00
  2. "Fisherman's Day" 30.06.22. Beach 16.00 – 18.00
  3. "March hike with Scandinavian sticks" 29.06.22. Start and finish – the area at the bottling plant of mineral water 16.00 – 17.00
  4. Holiday "Ivan Kupala" 07.07.22. Beach 19.00
  5. "Family, Love and Fidelity Day" ! sports competitions "One for all and all for one" 9.07.22. Team building 10.00-12.00
  6. "Hello we are looking for talents" 12.07.22. Club 19.00
  7. Swimming competitions 14.07.22. Pool 16.00 – 18.00
  8. Competition of ditties for accordion 18.07.22. Club 18.00
  9. "Chess Day" 24.07.22. Physical therapy Pavilion 16.00 – 18.00
  10. Boat and kayak competitions 26.07.22. Beach 16.00
  11. Boat tour along the Vorskla river "On boats with a meal: tea and fish soup" 20.07.22. Beach 15.00
  12. Excursion - Hotmyzhsk - A holiday at the Round Building: A big fair – creative workshops – try yourself! Projects – "My native land"! A large exhibition of paintings by artists of the Belgorod region, with the possibility of purchase! 30.07.22. Round building 10.00 – 12.30.

On August 4, 2022, the holiday is the Birthday of the sanatorium – a solemn meeting of the sanatorium staff in the concert hall, honoring veterans, planting a commemorative juniper alley, opening of a commemorative plaque for the 50th anniversary of the sanatorium. 19.00 - Cocktail party, open-air concert!

Phone inquiries:
8(800) 55-55-393 - booking department.
8(47246) 33-145 - cultural and entertainment center.

More details icon