Healthy Longevity Day (in honor of the International Day of the Elderly on October 1)

Healthy Longevity Day is a significant information campaign that is held throughout the country. The medical staff of the sanatorium "Beautifully" support this holiday and have prepared lectures, talks, leaflets and booklets on this topic for vacationers. One of the national development goals of the Russian Federation is the preservation of the population. The key indicator is an increase in life expectancy to 78 years in the period up to 2030. To achieve these results, the federal project "The Older Generation" of the national project "Demography" was developed. It is very important to keep healthy and active in old age. Many questions that seem to be accessible only to young people can now be accessible to older people. Special attention should be paid to the prevention of osteoporosis, decreased sensory functions (hearing, vision), cognitive impairment, decreased muscle mass, falls of the elderly and domestic injuries. Achieving the goals of longevity is possible if three main tasks are solved: • health in old age; • a decent life in old age; • Active participation of older citizens in the life of society.

Remember, health and longevity are in your hands!