The week from July 28 to August 3, 2025, the Russian Ministry of Health declared Liver Disease Prevention Week (in honor of International Hepatitis Day on July 28). The doctors of the Krasivo sanatorium are joining a significant campaign. 

The health of the human body is inextricably linked to the functioning of the liver.  The most common liver diseases are:

• Viral hepatitis.

• Fatty hepatosis. 

• Cirrhosis of the liver. 

• Liver cancer.

To preserve liver health, keep an eye on your lifestyle: 

• Monitor your diet.  Eat more vegetables, fruits, and cereals. 

• Eliminate alcohol. This is the best prevention of liver cirrhosis.

• Keep an eye on the water balance. 

• Maintain good hygiene. Do not forget to wash your hands before eating.

• Other diseases must be kept under control.

• Vaccination against hepatitis B. 

• Undergo medical examinations and preventive examinations, contact your doctor in a timely manner! Take care of yourself!

From July 21 to July 27, 2025, a week of preserving brain health is taking place in Russia (in honor of World Brain Day on July 22). The doctors of the Krasivo sanatorium join a significant information campaign and conduct conversations with vacationers on this topic.

The brain is the main organ of the human central nervous system. Any disruption in its work immediately affects the functioning of the entire body. Neurological diseases have a huge impact on life expectancy. To prevent brain disorders, it is extremely important to take care of your health and consult a doctor in a timely manner. This is especially important for those who have already suffered a stroke. The World Federation of Neurology recommends following the following preventive measures to maintain brain health:

- nutrition should be balanced;

- exercise regularly;

- maintain a high level of mental activity;

- it is mandatory to undergo medical examinations and preventive examinations;

- pay attention to the constant monitoring of blood pressure, cholesterol, glucose and heart rate.

The Brain Health Week is a reminder to all people that the brain must be protected and taken care of, because the quality of life of each individual person will depend on its work. Take care of yourself and be healthy!

From July 14 to July 20, 2025, the Ministry of Health of the Russian Federation announced a Week for the Prevention of Sexually Transmitted Infections (STIs) What is an STI?

Sexually transmitted diseases or infections (STDs or STIs) are several groups of diseases.

Currently, more than 30 sexually transmitted infections are known. 

How to protect yourself from these diseases?

1. Health-saving behavior. This means avoiding sexual contact with people at high risk of infection (so-called "casual" relationships). 

2. Regular use of barrier protection equipment. Do not neglect such a proven remedy as a condom. It is a classic means of STD prevention, the effectiveness of which is close to 100%. Using a condom is mandatory for short-term relationships with a partner.

3. Compliance with the rules of personal hygiene. Do not use other people's shaving machines, toothbrushes, towels, washcloths, underwear, and so on.

4. Regular routine checkups.

If the diagnosis is confirmed, you must follow all your doctor's prescriptions accurately. It is dangerous to self-medicate. Take care of yourself!

The Week of Prevention of Allergic Diseases takes place in the Russian Federation from July 7 to 13 (in honor of World Allergy Day on July 8).

 Allergy is a condition of hypersensitivity of a living organism to a certain substance or substances (allergens) that develops upon repeated exposure to these substances. The physiological mechanism of allergy is the formation of antibodies (protective cells) in the body, which leads to a decrease or increase in its sensitivity. 

Worldwide, there is a steady increase in the prevalence of allergies: currently, 30-40% of the population is diagnosed with one or more allergic diseases. Allergic diseases include asthma, rhinitis, anaphylaxis, drug and food allergies, allergies to insect venom, eczema and urticaria, and angioedema. Any substance can trigger an allergy at any time. Summer time is the period of active flowering. In July, for example, in the middle zone, allergenic grasses bloom (wormwood, quinoa, nettle, cereals (rye). In the southern regions, ragweed begins to bloom in the second half of the month. It is one of the most powerful allergens. In dry, windy weather, when pollen spreads over long distances, the likelihood of allergies increases.

Be sure to consult a doctor if you suspect an allergy. The allergist-immunologist will conduct an examination, identify the allergens that cause the reaction, prescribe medications and give recommendations on the organization of everyday life. See your doctor regularly, even outside of the acute season. In case of acute allergic reactions, you should immediately consult a specialist!

The period from 30.06.2025 to 06.07.2025 was declared by the Ministry of Health of the Russian Federation as a "Week aimed at reducing mortality from external causes." The sanatorium "Krasivo" joins the campaign. The purpose of the Week's events is to raise public awareness. Mortality from external causes is of particular concern to society, since in most cases these causes can be eliminated.  In this class of causes of death, there are several groups of external causes of death:

• accidental alcohol poisoning;

• from all types of transport accidents;

• from suicides;

• from murders;

• from damage with uncertain intentions;

• from accidental falls;

• accidental drownings;

• accidental accidents caused by exposure to smoke, fire and flame.

It is necessary to pay attention to the topics of safe behavior on the water, when lighting an open fire and when engaged in active sports.

It is necessary to convey to parents the importance of preventing childhood injuries and accidents. We wish you good health!

The "Week of Prevention of Drug Use" is taking place in Russia from 23 to 29 June. It was announced by the Ministry of Health of the Russian Federation in honor of the International Day against Drug Abuse and Illicit Trafficking, which is celebrated on June 26. The spread of drug use and addiction is one of the most serious problems of modern society.

Drugs are substances that can affect the nervous system and cause a change in human consciousness. All drugs are involved in chemical processes occurring in the brain, change them and lead to the development of addiction – the need to constantly take a psychoactive substance. This can lead to the development of severe addiction – drug addiction, which is characterized by an irresistible attraction to a psychoactive substance. Drug use causes mental changes, isolation, impoverishment of emotional reactions, perceptual disorders, and motor disorders.

Among drug addicts, the majority are young people, mostly under the age of 35. Most people become addicted to drugs "for company", and then they lose most of their social contacts. Due to the violation of the emotional and personal sphere, he becomes uninterested in former friends. Finding money to buy drugs moves people into the criminal strata of society. Death from drug use occurs very quickly, which leads to an increase in mortality among young people.

Remember, there are no safe drugs!

From June 16 to June 22, 2025, the Ministry of Health of the Russian Federation declared awareness week on the importance of physical activity. In the modern world, the physical activity of the population continues to decline: every fourth adult does not move enough. 

However, physical activity is vital for each of us, not only for well-being. Regular exercise has been proven to reduce the risk of developing cardiovascular diseases, obesity, and type 2 diabetes, as well as reduce symptoms of anxiety and depression, and improve mental performance. As we can see, there are quite a lot of positive reasons to move more. Remember, any activity is better than no activity. What will help us?

***Walking. Walking trains the cardiovascular system and improves mood. Try to walk more whenever possible.:

• get to the bus stop earlier on your way home from work;

• use stairs instead of elevators;

***Exercise and warm-up. Charging does not take much time and lasts no more than 10-15 minutes, and warming up at the workplace does not take more than 5 minutes. It will give you vigor and strength. Don't forget to move!

***Outdoor games. They are good at any age and it can become your hobby or a way to spend time with your family and play with your children. 

***Spend more time on the move!

Be physically active!

Congratulations on the Day of the medical worker! We wish you good luck, success and the highest achievements in the most noble profession of mankind! Continue to give people the joy of life, restoring them to health, and remain the same merciful and sympathetic people. We wish you happiness, health, personal growth and many professional achievements! May joy, peace and love reign in your families, and may your endless kindness, generosity, generosity of soul and empathy be surely rewarded! Happy Medical Worker's Day!

On the eve of Russia Day, with the support of the Presidential Foundation for Cultural Initiatives, the Cultural and Leisure Center of the Grayvoronsky Municipal District presented our vacationers with a concert program "Victory in every Sound." The program included the T-34 Tank photo zone and the St. George Ribbon campaign. And the brass band delighted with familiar melodies, which you could not only enjoy, but also dance to.

We sincerely congratulate you on Russia Day! Happy holiday of universal unity and pride – for our Motherland, its history, culture, and for the people who have worked hard and defended the country at all times.

We all love Russia and believe in its future. This feeling is in our business, in the results of our work, in caring for children and parents, in the desire to make life better. It depends on us what Russia will be like tomorrow. Therefore, we will do everything to make our children and grandchildren proud of us, as we are proud of the older generations.

We have always been distinguished by our ability to implement the most ambitious, ambitious plans, and take responsibility for solving the most difficult tasks. Everyone deserves kind words for their professionalism and the highest dedication in their work, for caring and sincere love for Russia.

We sincerely wish you good health, peace and kindness, success in all your endeavors, happiness and well-being in your families!

                    Administration of the sanatorium "Beautifully".