The main factor of spa treatment is a healthy diet. Throughout a person's life, it is an essential element of preserving and strengthening the health of current and future generations, as well as a condition for achieving active longevity. The justified choice of diet, the quality of food and the methods of their culinary processing, calorie content, makes nutrition a powerful therapeutic factor.

The valuable project "Healthy nutrition is the basis of prosperity" is a useful information campaign for vacationers using mass media, conversations, leaflets, booklets, films prepared by the doctors of the sanatorium. During this week, we offer to watch videos about the importance of a healthy lifestyle and recommendations for switching to proper nutrition. Catering specialists of the health resort treat such an important aspect with love and care and give preference to products of their own production, which are grown on the subsidiary farm of the sanatorium "Beautifully".

This is a real eco–friendly production. The sanatorium has its own quail farm, apiary, gardens. Therefore, fresh and healthy quail eggs, honey, plums, apples, zucchini, pumpkin fall on the tables of vacationers. All the gifts of gardens and fields!

Healthy Eating Week is designed to remind you of what eating habits are for the benefit of health, how to properly build your diet so that it is tasty and balanced, and healthy eating has become an integral part of everyday traditions and lifestyle.

We wish you good health!

Government agencies can reveal the secret of life to you

Ethotherapy is a treatment with your favorite herbs. Even in ancient times, people collected various herbs, plant flowers, berry fruits and brewed them, because they saw the therapeutic effect of infusions and decoctions. Modern herbal medicine in the sanatorium is a repeatedly tested and effective way to treat a number of diseases. With certain complications, this method becomes the only one available for healing patients of all ages. The ecological purity of herbal preparations allows them to be used without fear of toxins causing side effects. Good traditions and totalitarianism have been living with us for many centuries, and a huge practical experience has been accumulated in this area, which is used during the rehabilitation "Beautifully".

In the removal instructions, both hair removal tinctures and paint materials are used for treatment. After all, thanks to phytotherapy, a wide range of diseases can be treated: intestinal problems, skin diseases, colds and the cardiovascular system. Phytotherapy is included in the course of many wellness programs of the sanatorium, complements, enhances and corrects the effect of physiotherapy procedures.

Edit the text, which is automatically renamed to "Krasovsky". This is our brand. Doctors have developed a recipe for collecting medicinal herbs. A wonderful and fragrant tea is prepared in the phytobar of the sanatorium "Beautifully" according to a special recipe. "Beautiful" herbal tea helps to strengthen the immune system and increase the body's defenses, regulate blood pressure and improve mood. That is why sanatorium rest and treatment with the use of herbal medicine will restore strength much faster. We are sure that having arrived at the sanatorium "Beautifully" one day, you will return, more than once. We need to make sure that no one speaks about the charity of our body!

We wish you good health!

Is it possible to get the greatest pleasure from the treatment process, while excluding grueling procedures? You can! If you follow a healthy lifestyle and conduct regular preventive classes in the pool and water park. Since its introduction in the late 1940s, the popularity of swimming pools and water parks has increased enormously. Swimming has a huge therapeutic effect on the human body, helps strengthen the nervous and cardiovascular system, develops the respiratory apparatus, is a good tool for strengthening bone tissue, corrects posture disorders and scoliosis.

Water is an inexhaustible source of energy, a large charge of which can be obtained by visiting the water park and swimming pool of the sanatorium "Beautifully". The bowls of the pool and water park are filled with mineral water. The water park is designed for recreational bathing. Bowls are a structure consisting of several baths.

The water park is equipped with a counterflow system – this is a "current" with a speed of 1 m / s, and hydroaeromassage installations, so swimming procedures in the aquapark of the sanatorium "Beautifully" are always complemented by massage effects.

The swimming pool is made according to the norms of SanPiN 2.1.2.1188-03. Visiting the pool and the water park, you can relax both soul and body in a chic way, and at the same time get tremendous benefits for the body!

Be healthy!

International Healthy Heart Week is an unofficial holiday aimed at promoting health, but its task is to highlight the importance of a healthy lifestyle. This holiday precedes the Russian National Healthy Heart Week and World Heart Day, celebrated worldwide in September.

The doctors of the sanatorium "Beautifully" join the infocampany and give lectures for vacationers, show films and videos, distribute booklets and leaflets, teach vacationers to take care of the heart.

The main organ of the human body begins to beat a month after conception and does not stop until death. It cannot be overestimated how important it is to take care of your heart and take care of its health. It is not so difficult for a conditionally healthy person to maintain his heart and help him beat longer. To do this, a person needs:

• regular physical activity;

• rational nutrition;

• quitting smoking and alcohol;

• sleep 7-8 hours a day.

This is not always feasible, but it is necessary to strive for it. Your heart cares about you every minute, all your life! Take care of him, and you! With the right attitude to your body, you can end up with a rich and long life. Don't forget to just love your heart. If it is worried, trembling, whining, beating faster – it asks you for help. Help him. It's simple and completely depends on your lifestyle. If heart problems still exist, do not delay their solution and contact specialists. Be healthy!

In Russia, in 2023, the Day of Physical Education and Physical Education is celebrated at the official level for the 43rd time. The significance of the holiday is to show the role of sports and a healthy lifestyle for the human body and to introduce people to physical culture. The main task is to promote healthy lifestyle. Sanatorium "Beautifully" joins the infocampania. The doctors of the sanatorium and instructors – methodologists of physical therapy have prepared lectures, talks, films, videos, leaflets, booklets about a healthy lifestyle. And moreover, for physical education classes in the sanatorium "Beautifully" there is a sports and wellness complex with a total area of 2500 square meters. It consists of a large sports hall with an area of more than 600 square meters, two gyms, two physical therapy halls, massage rooms, a multimedia shooting gallery, a sports equipment rental point and a billiard room. All halls are equipped with the necessary modern equipment. Exercise bikes, treadmills, and power sports equipment are waiting for vacationers. This complex solved the problem of organizing the individual motor regime of patients. A variety of types of physical therapy, the capacity of the halls, the available equipment made it possible to bring the coverage of physical therapy for vacationers to 100%. Today, the sports base is replenished with outdoor tennis courts, a volleyball court with artificial turf in accordance with the European level. A magnificent water park, a large swimming pool, a beach on the Vorskla River, beach volleyball, catamaran rides, terracing, outdoor exercise equipment and horseback riding – this is not a complete list of favorite places for active recreation of our guests. The physical education holiday is an occasion for the whole country to unite with the famous slogan "A healthy mind in a healthy body"!

A kind of recovery and a powerful climatic factor can be considered a rest on the river bank. The pride of the sanatorium "Beautifully" is a well-equipped beach on the banks of the clean, protected Vorskla river. Here you can strengthen your health and relax. Our best doctor is fresh air. And the air by the river is saturated with special ions that have a beneficial effect on human health. The water area of the clean water of the beach is 40,000 m2. A bright marina, a boat station, water bikes, catamarans, an inflatable water park, and a rental point are at the disposal of vacationers on the beach.

During aerotherapy with river air, the body's resistance to adverse environmental influences increases. Also, thanks to the beneficial properties of air, weakened thermoregulation is trained, the body is provided with oxygen, which helps to increase immunity. After swimming, you can relax on the beach loungers in the climatic pavilions. A water bike or a boat ride is a constant companion of our beach. While riding a water bike, absolutely all leg muscles are strengthened, joints are developed. The same can be said about boat trips, with the only correction that the muscles of the upper shoulder girdle experience a greater load, but both the muscles of the back and the abdominal press fully "work". Competent use of therapeutic factors of the river coast in combination with physical exertion is the right way to restore and preserve your health. BE HEALTHY!

World Hepatitis Day is celebrated to raise awareness about viral hepatitis, an inflammatory liver disease that causes severe liver pathologies. This year it is held under the slogan "Hepatitis can't wait!".

The doctors of the sanatorium "Beautifully" take an active part in the infocamp and conduct lectures. conversations, thematic hours and seminars on a significant topic. Medical workers have prepared films, videos, leaflets, booklets and memos about the prevention of hepatitis. Effective preventive measures against hepatitis are hygiene. Of considerable importance in prevention is the dissemination of information about the pathways of the disease, the need for immunization, compliance with hygiene rules and medical examination.

The holding of the World Hepatitis Day is significant and is primarily aimed at attracting the attention of the general public and specialists to this problem. Thus, the staff of the sanatorium make their contribution to the formation of healthy habits among vacationers. Moreover, our country, Russia, is a world leader in hepatitis (B) vaccination. More than 100 million Russians have been vaccinated against this virus. The application of hygienic knowledge in practice by each person, recognition of the importance of immunoprophylaxis of hepatitis A and B, as well as participation in vaccination companies will help to preserve the health of the population.

The World Brain Day of the Year is designed to draw attention to the global problem of humanity - brain health. A few years ago, at a meeting of the Council of Delegates of the Health Federation, it was proposed to recognize July 22 as "World Brain Day". With the approval of WHO, World Brain Day was declared an annual event. Such an initiative was associated with an interest in the brain within the health of all mankind and pursued a global goal to preserve the health of people's brains.

The doctors of the sanatorium "Beautifully" joined the holiday and organized an infocamp dedicated to brain health. Medical workers have prepared lectures, talks, leaflets, booklets and films on the theme of the holiday. Brain health is a huge topic covering many areas, including understanding brain function, disease prevention, mental health, and treatment of brain disorders. The target audience of this holiday is people of all ages and professions. The campaign events are designed for the whole year.

To preserve brain health, it is important to maintain a high level of mental activity - to read, solve crosswords, draw, sing, move more, eat right, think positively, monitor blood pressure and be sure to undergo medical examinations and preventive examinations in a timely manner. World Brain Day is an occasion to learn more about this unique organ and preserve youthfulness of spirit and longevity as long as possible!

Back in 1914, the Holy Synod made a speech in which it noted the lack of sobriety. Nowadays, the celebration of Sobriety Week is again becoming a significant event for society as a whole. Social institutions are doing everything to make a healthy lifestyle a public value.

This week, thematic lectures, conferences and seminars, movie screenings and videos dedicated to the prevention of alcohol and other types of addiction are held in the sanatorium "Krasivo". Doctors offered everyone to go in for sports, play soccer, lapta, slides, sit with skandinava sticks, sit in the gym, a swimming pool and a water park, and you have a healthy lifestyle.

There was no nickname – a holiday that leads to birth, you rejoice at the opportunity to communicate with your loved ones and try to make the nickname become a natural state of being every day. After all, only a sober person can be successful, happy, have a strong family and respect. By refusing alcohol treatment, we can share more health and strength.

Relax without wasting time and discover yourself in a new life! Chat with friends, play sports and be happy!

✅Current news about healthy lifestyle

✅All about vaccination

✅Traffic Diary

✅Calorie Calculator

✅Training category

✅Body Mass Index Calculator

✅answers to questions

All this and many other useful information about a healthy lifestyle can be found on the official information space of the Ministry of Health - TakZdo