From July 21 to July 27, 2025, a week of preserving brain health is taking place in Russia (in honor of World Brain Day on July 22). The doctors of the Krasivo sanatorium join a significant information campaign and conduct conversations with vacationers on this topic.
The brain is the main organ of the human central nervous system. Any disruption in its work immediately affects the functioning of the entire body. Neurological diseases have a huge impact on life expectancy. To prevent brain disorders, it is extremely important to take care of your health and consult a doctor in a timely manner. This is especially important for those who have already suffered a stroke. The World Federation of Neurology recommends following the following preventive measures to maintain brain health:
- nutrition should be balanced;
- exercise regularly;
- maintain a high level of mental activity;
- it is mandatory to undergo medical examinations and preventive examinations;
- pay attention to the constant monitoring of blood pressure, cholesterol, glucose and heart rate.
The Brain Health Week is a reminder to all people that the brain must be protected and taken care of, because the quality of life of each individual person will depend on its work. Take care of yourself and be healthy!
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