Brain Health Week

World Brain Day is a holiday dedicated to the most complex and perfect human organ. The holiday was established in 2014 by the World Federation of Neurology in order to remind about the importance of brain health and to popularize knowledge about the functioning of our nervous system. Doctors of the sanatorium "Krasivo" join the infocampany and hold lectures, talks and meetings on this topic. The brain serves as the central command center of the body. A healthy brain is crucial for optimal mental functioning, including memory, attention, and problem-solving ability. It also plays a key role in maintaining emotional stability and overall well-being, and we need to know how to protect the brain from ailments? First of all, you need to remember about the risk factors that can lead to vascular catastrophes. 1. Hypertension. 2. Overweight. 3. Insufficient motor activity. 4. Bad habits (smoking, alcohol). These risk factors lead to the formation of chronic circulatory insufficiency of the brain. Therefore, it is important to undergo medical examination, monitor blood pressure and weight, move more, read, solve crosswords, learn poetry and lead a healthy lifestyle. Take care of yourself!