The week of responsible attitude to health

From December 11 to 17, 2023, the Ministry of Health of the Russian Federation declared a week of responsible attitude to health. Sanatorium "Krasivo" joins the infocampania. Doctors prepare lectures, talks, printed materials and film screenings on this topic and reveal the basic principles of a responsible attitude to health:

Firstly, it is the observance of a healthy lifestyle – the rejection of bad habits, a healthy diet and physical activity. A necessary element of a healthy lifestyle for any person is a rational work and rest regime. Full sleep should be at least 7-8 hours a day, which creates optimal conditions for work and rest and thereby contributes to health promotion.

The second principle of a responsible attitude to health is monitoring one's own health – passing professional examinations and medical examinations and, as a result of this examination, timely access to a doctor.

And the last principle of the discussed issue of the Week is responsible use of medicines, proper storage and use of medicines.