- About the sanatorium
Outdoor sports activities are very popular with vacationers and employees of the Health Resort "Krasno". Today, outdoor sports equipment is gaining more and more popularity. In open spaces, classes are held most effectively and comfortably. Any workout improves the functioning of the cardiovascular system, and in the fresh air, the benefits of exercise increase significantly.
Physical activity helps the body to produce endorphins – "happiness hormones" that give a good mood. According to psychologists, training in the fresh air is better tolerated by the human body, compared to exercises in closed rooms. Outdoor exercise machines, without a doubt, bring great benefits to the physical form of a person. If only the person himself would have the desire to take care of himself and his health!
"MAY-THE MONTH AGAINST SMOKING" and the promotion of a healthy lifestyle!