From December 18 to 24, a Week of promoting healthy eating is being held in Russia as part of the National Health Project. Maintaining a healthy, balanced diet helps to avoid metabolic disorders and associated diseases. Good health is an effective result of working on yourself, your food preferences, including giving up delicious, but not necessary treats for the body. And then your body will reward you with wonderful well-being and longevity. One of the most important components of a healthy lifestyle, which determines the state of human health by more than 50%, is nutrition. Meetings with doctors, explanations, conversations, lectures, printed materials contribute to famil...
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