The doctors of the sanatorium "Beautifully" have prepared lectures, talks, leaflets, booklets with information about rational nutrition and the benefits of eating vegetables and fruits for human health.

But, the most important thing is that vacationers have learned the knowledge that they need to eat, daily, at least 500 g, and preferably more, seasonal, local vegetables, fruits, legumes and leafy greens to provide the body with fiber. Soluble and insoluble dietary fibers are needed to prevent certain types of cancer, stimulate intestinal motility, maintain the balance of its microbiota, eliminate toxins, hormone metabolites and medications. Eating according to the plate rule, where 1/2 part is often vegetables and fruits, and 1/4 protein and starchy foods are an easy way to balance the diet and be healthy. And besides, vacationers were shown that colorful serving of dishes is very important in human nutrition. This has a positive effect on visual perception and improves mood. Take care of yourself, follow the rules of healthy eating!

From December 5 to December 11, a week of strengthening the health of people of the "Golden Age" is held in the sanatorium "Krasivo", and more than six thousand people rest in the sanatorium during the year. Some possibilities of such people are really limited, but their will, moral strength, endurance and hard work know no bounds.

Activities aimed at maintaining and improving health in the "Golden Age" are included in the "Longevity" program and often represent combined schemes for the prevention of diseases. The most common types of health promotion activities include: health education, behavior change and health awareness. Physical activity is useful at any age, and it is welcomed by doctors.

To date, there are many sections and specially designed sports programs in the sanatorium "Krasivo", where optimal physical activity is selected for people at the "Golden Age" who want to lead a healthy lifestyle. The sanatorium has a large sports hall, gyms, a swimming pool, a water park, a hall and playgrounds for tennis and volleyball, a shooting range, terrancours, velomobiles and bicycles, a psychological relaxation room. It is absolutely possible to say that a rational motor regime, balanced nutrition, swimming, exercise, relaxation and auto-training, reading fiction is a healing spring and a source of activity, health and longevity.

Come to the sanatorium "Beautifully" for health and longevity!

Rospotrebnadzor recalls that despite the lifting of most of the restrictions and the absence of a sharp increase in the incidence of a new coronavirus infection, the risks of the spread of COVID-19 in the summer remain. 

In this regard, we recommend not to forget about simple precautions. The same measures will help you, your friends and family to reduce the risks of infection with other respiratory diseases, including the flu. 

1. If you feel unwell, avoid contact with others, even if you have a negative result of a PCR test for COVID-19, until the symptoms of the disease (runny nose, sore throat, pain in the head and extremities, cough, fever or fever, shortness of breath, general weakness) pass completely.

2. If you get sick, stay at home.

3. Do not self-medicate. Call a doctor! Monitor your health status. If you feel that you are getting sick and the symptoms of the disease are increasing, immediately seek medical help, call a doctor at home and follow his recommendations. Be treated and take medications only as prescribed by a doctor.

4. Ventilate the premises regularly (preferably within 30 minutes). This preventive measure minimizes the risk of infection in spaces where you are together with other people (waiting room, workplace, private meetings at home). The most effective way of ventilation is considered to be through ventilation, when opposite windows are open at the same time. Constantly ajar windows do not give such an effect, because they do not allow for the necessary air exchange.

5. Protect yourself from the severe course of the disease with vaccination. Remember that it is recommended to be vaccinated against COVID-19 every six months in order to maintain the necessary level of immunity to fight this insidious disease.

6. Wash your hands! Washing hands with soap, a simple and well-known procedure from early childhood, is an important element of the prevention of coronavirus infection and really helps to maintain health.

7. In crowded places, it is recommended to use a mask. This is especially important for vulnerable categories of the population, which include people with chronic diseases.

On August 4, 2022, the sanatorium "Krasivo" celebrates its 50th anniversary since the foundation of the health resort and invites vacationers, guests, colleagues involved in the construction, formation, and improvement of the health resort to celebrate.
The festivities will begin on June 20 and last until August 04.
Happy birthday, sanatorium, happy birthday, guest!

We invite you to join and take part in the festive events held in our sanatorium:
- Every weekend the health resort offers its guests an interesting and rich program: fascinating sightseeing trips to the sights of the area. Visit the museum of the sanatorium and learn the history of its formation and development.
- Take part in the fair of masters at the "Round Building" Museum (a unique structure of the 18th century, where you will get acquainted with interesting historical expositions, paintings presented by the UNION OF ARTISTS of the Belgorod region).
- All the most important historical milestones will become the main topic of communication.
- We invite you to take part in fishing on the Vorskla River, to participate in the program "Fishing meal"; at sunset to sing songs by the campfire; to take part in the solemn celebration of the sanatorium's birthday.

The sanatorium dedicates the following discounts and attractive promotions to this wonderful event for its guests (July – August 2022):
• The discount on the cost of a voucher for a child under 6 years old (inclusive) is 50%.
• For regular customers (who have visited the sanatorium for 10 times or more), a discount of 15% is provided.
• For newlyweds: During the month (July – August) after registration, a discount of 15% is valid.
• On the occasion of the celebration of his 50 - Letiya sanatorium "Beautifully" gives a 10% discount to the guests of the health resort born in August. Additionally, each birthday boy receives a sincere congratulations and a surprise from the sanatorium.

The program of festive events

1. Table tennis 20.06.22. Street/ gym 16.00 -17.00
2. "Fisherman's Day" 30.06.22. Beach 16.00 – 18.00
3. "March hike with Scandinavian sticks" 29.06.22. Start and finish – the area at the bottling plant of mineral water 16.00 – 17.00
4. Holiday "Ivan Kupala" 07.07.22. Beach 19.00
5. "Family, Love and Fidelity Day" ! sports competitions "One for all and all for one" 9.07.22. Team building 10.00-12.00
6. "Hello we are looking for talents" 12.07.22. Club 19.00
7. Swimming competitions 14.07.22. Pool 16.00 – 18.00
8. Competition of ditties for accordion 18.07.22. Club 18.00
9. "Chess Day" 24.07.22. Physical therapy Pavilion 16.00 – 18.00
10. Boat and kayak competitions 26.07.22. Beach 16.00
11. Boat tour along the Vorskla river "On boats with a meal: tea and fish soup" 20.07.22. Beach 15.00
12. Excursion - Hotmyzhsk - A holiday at the Round Building: A big fair – creative workshops – try yourself! Projects – "My native land"! A large exhibition of paintings by artists of the Belgorod region, with the possibility of purchase! 30.07.22. Round building 10.00 – 12.30.

On August 4, 2022, the holiday is the Birthday of the sanatorium – a solemn meeting of the sanatorium staff in the concert hall, honoring veterans, planting a commemorative juniper alley, opening of a commemorative plaque for the 50th anniversary of the sanatorium. 19.00 - Cocktail party, open-air concert!

Phone inquiries:
8(800) 55-55-393 - booking department.
8(47246) 33-145 - cultural and entertainment center.

Dear vacationers, the sanatorium "Krasivo" invites you to spend the New Year's weekend with health benefits.

Working days of the sanatorium (procedures are carried out): January 3, 4, 5, 6. On December 31 and January 8, the sanatorium operates according to the Saturday schedule - only the procedures of the water and mud baths are released.

A medical post with a doctor on duty works around the clock, seven days a week.

We have everything in the sanatorium for a full-fledged family holiday.

A SPA with a wide range of treatments, a water park with a swimming pool, a gym are available for you.

On the territory of the sanatorium there is a rental point of equipment: sleds, cheesecakes, skis.

There is a common barbecue area, a zoo.

Arrival of vacationers is carried out seven days a week from 8.00 to 20.00.

We remind you that the admission of vacationers to the sanatorium is made in the presence of the following documents:

1. QR code confirming receipt of the second component of the vaccine or a single-component vaccine against a new coronavirus infection;
   1. or a certificate confirming that a citizen moved novel coronavirus infection and the date of its recovery was not more than 6 months;
   2. or the result of testing for SARS-CoV-2 PCR, carried out not earlier than 2 days before visits;
   3. or availability of information (medical exemption) on the presence of medical contraindications to vaccination.
2. certificate of the epidenvironment (issued at the polyclinic at the place of residence, it indicates that the person has not been in contact with infectious patients for the last 14 days).
3. spa card;
4. CHI policy;
5. passport;

You can book a room and get advice on any questions by calling 8(800) 55-55-393

On November 12, Acting Deputy Governor of the Belgorod Region Konstantin Kurgansky and Head of the Belgorod Region Health Department Andrey Ikonnikov introduced the new head of the sanatorium, Evgeny Yuryevich Litvin, to the staff of the sanatorium. We remind you that he is one of the participants of the personnel competition "New Time", initiated by the Governor of the Belgorod region Gladkov V.V.

Evgeny Yurievich knows firsthand about the work of the sanatorium, here he began his career.

He began his work in his new position by addressing the staff of the sanatorium:

"Dear employees of the sanatorium "Krasivo", on November 15, 2021, officially began his career in the organization. He took up his duties during a difficult period for the sanatorium, a period of intense epidemiological situation. In the current situation, we need to maintain a high level of sanatorium treatment, continue improving the health of citizens and provide related services. We must make every effort to improve the efficiency of our work, each employee is obliged to improve service and professional skills. Without exaggeration, the future of the organization depends on the dedication of each of us. I am sure that together we will cope with the difficulties that arise, I count on the support and understanding of each of you!"

In response, we want to say that the staff of the sanatorium fully supports the attitude of the director and will continue to keep the service at a high level.

The sanatorium "Krasivo" carries out a complex of therapeutic measures aimed at the treatment of post-kidney syndrome, stimulating immunity and providing anti-stress effects.

To restore and normalize the work of the respiratory organs, the sanatorium program includes visits to a salt cave (speleotherapy), a course of inhalations, heat treatment, oxygen therapy in pressure chambers, ozone therapy, a special course of massage and physical therapy.

During speleotherapy, the anti-inflammatory and mucolytic effects of salt aerosols restore the organs of the bronchopulmonary system, reduce tissue edema and improve the patency of the respiratory tract.

Also, in the sanatorium, vacationers are offered a course of inhalations with medicinal herbs containing essential oils or with medications that are prescribed individually, taking into account concomitant diseases and the presence of contraindications.

Oxygen therapy in modern medical installations-pressure chambers for hyperbaric oxygenation-helps to eliminate oxygen starvation and normalize the work of internal organs after a viral infection, which leads to a violation of the oxygen regime of the body.

Many years of experience in the use of ozone therapy has been acquired in our sanatorium. Intravenous administration of ozonated saline solution is used as an anti-inflammatory, disinfecting, healing and immunomodulatory agent.

It is also possible to support the respiratory system by exposing the body to carbon dioxide through the skin - taking dry carbon dioxide baths.

For a complex therapeutic effect by warming up and stimulating local immunity, patients are prescribed mud applications on the chest and neck area. Also, traditional balneotherapy includes foam-licorice, turpentine coniferous baths, which have an expectorant, immunostimulating and soothing effect. To provide a tonic effect, a variety of therapeutic showers are used: a Charcot jet shower, as well as a more relaxing circular shower and a Vichy shower. Among the hardware methods, laser therapy and general magnetic therapy are widely used, which improve the work of the anticoagulation system of the blood, stimulate blood circulation, activate metabolic and regenerative processes.

The medical complex includes a special respiratory gymnastics, which allows not only to improve the function of external respiration, but also to have a restorative effect on all body systems, because proper breathing is one of the principles of good health.

General massage has a positive effect on the nervous, cardiovascular, respiratory and immune systems, relaxes and restores the body's strength. One of the most important effects of chest massage is its powerful cleansing and relaxing effect – it facilitates the evacuation of sputum from the respiratory tract, relieves inflammation and soothes cough.

The air of the pine forest is especially useful for people who have suffered from viral respiratory diseases. This air contains more than two hundred biologically active volatile substances. The air of the coniferous forest has powerful healing properties, thanks to the active release of phytoncides by coniferous trees, which disinfect the air and create a unique microclimate.

A very important stage, in addition to restoring the usual way of life after a long period of self-isolation, is to achieve inner harmony. Psychologists help to overcome fears, to survive anxiety and excitement at group and individual psychotherapy sessions. The main goal of such therapy is to teach the patient to control his physical condition, preventing the development of depression, shortness of breath or other similar reactions.

The objective advantage of treatment in the sanatorium is the possibility of receiving several procedures per day: mud treatment, therapeutic baths, herbal inhalations and massage.

Outdoor sports activities are very popular with vacationers and employees of the Health Resort "Krasivo". Today, outdoor sports equipment is gaining more and more popularity. In open spaces, classes are held most effectively and comfortably. Any workout improves the functioning of the cardiovascular system, and in the fresh air, the benefits of exercise increase significantly.

Physical activity helps the body to produce endorphins – "happiness hormones" that give a good mood. According to psychologists, training in the fresh air is better tolerated by the human body, compared to exercises in closed rooms. Outdoor exercise machines, without a doubt, bring great benefits to the physical form of a person. If only the person himself would have the desire to take care of himself and his health!

"MAY-THE MONTH AGAINST SMOKING" and the promotion of a healthy lifestyle!

Live and prosper our planet

Employees of the Health Resort "Krasivo" enthusiastically took part in the cleaning of the territory and planted flowers. This is a manifestation of concern for the preservation of public health and nature. The problem of environmental protection has become one of the most important tasks, because in recent years irreversible changes in nature have begun to occur, which negatively affect human health.

As a result of the massive pollution of the natural environment, these problems have acquired an international character and have grown into a problem of the entire planet. Each employee of the sanatorium has made his own contribution to the reduction of environmental pollution.

Live and prosper our planet.