The Russian Ministry of Health is holding a Week of Drug use prevention. Doctors of the sanatorium "Krasivo" join the infocampany, prepared lectures. conversations, booklets and flyers on the topic. Drugs are substances that can affect the nervous system and cause a change in human consciousness. All narcotic substances are involved in chemical processes occurring in the brain, their use leads to the development of addiction – a persistent need to constantly take a psychoactive substance. The main sign of the development of drug addiction: addiction to the drug, the need to increase the dose and frequency of intake, the appearance of physical dependence on the drug. Drug use causes a change in mental state, isolation, impoverishment of emotional reactions, perception disorders, motor disorders. Since all poisons in the body are neutralized by the liver, taking drugs causes the death of its cells and the development of cirrhosis. And due to the constant stimulation of the body's systems, drug addicts quickly deplete their heart muscle and significantly reduce their immunity. Most people become addicted to drugs "for the company", because of the desire to seem older, to "fight problems" or to get thrills. The addict loses most of his social contacts. Due to the violation of the emotional and personal sphere, he becomes uninterested in former friends. Give up drugs. Take care of yourself!

The Long-term Savings Program (PDS) began its work in January 2024. PDS is a savings product that will allow citizens to receive additional income in the future or create a "safety cushion" for any purpose. Participation in the program is voluntary. The long-term savings program can be used by citizens of any age from the moment of coming of age. In addition, a long-term savings agreement can be concluded in favor of your child or any other person, regardless of their age. Non-governmental pension funds are the operators of the program that ensure the safety and profitability of savings and make payments of these savings. A person can form savings independently through contributions from personal funds, as well as through previously created pension savings. It is possible to transfer your funds from a pension account to an account under a long-term savings agreement by submitting an application to the NPF. A list of NPFs that have joined the program can be found on the website of the Association of Non-Governmental Pension Funds (http://www.napf.ru/PDS ). The Program does not provide any requirements for the amount and frequency of contributions paid under the Program. The amount of both the first and subsequent contributions is determined by the citizen independently. In addition, the employer will also be able to make contributions under the long-term savings program. The funds deposited to the account will be insured for 2.8 million rubles. The new mechanism provides various incentive measures for program participants, including additional co-financing from the state up to 36 thousand rubles per year. In addition, the participants of the system will be able to issue an annual tax deduction of up to 52 thousand rubles when paying contributions of up to 400 thousand rubles per year. The generated funds will be invested in OFZ, infrastructure bonds, corporate bonds and other reliable securities. At the same time, a citizen can conclude contracts with several operators. Savings can be used as additional income after 15 years of participation in the program or upon reaching the age of 55 for women and 60 for men. Funds can be withdrawn at any time, but it is possible to withdraw money ahead of schedule without loss of income in case of special life situations — for expensive treatment or for the education of children. The funds of citizens under the program are inherited in full, minus the funds paid (except if a lifetime periodic payment is assigned to the participant of the program). You can learn more about the terms of the program on the My Finances website: https://xn--80apaohbc3aw9e.xn--p1ai/programma-dolgosrochnyh-sberezhenijnew/

The Long-term Savings Program (PDS) began its work in January 2024. PDS is a savings product that will allow citizens to receive additional income in the future or create a "safety cushion" for any purpose. Participation in the program is voluntary.

The long-term savings program can be used by citizens of any age from the moment of coming of age. In addition, a long-term savings agreement can be concluded in favor of your child or any other person, regardless of their age.

Non-governmental pension funds are the operators of the program that ensure the safety and profitability of savings and make payments of these savings.

A person can form savings independently through contributions from personal funds, as well as through previously created pension savings. It is possible to transfer your funds from a pension account to an account under a long-term savings agreement by submitting an application to the NPF. A list of NPFs that have joined the program can be found on the website of the Association of Non-Governmental Pension Funds (http://www.napf.ru/PDS ).

The Program does not provide any requirements for the amount and frequency of contributions paid under the Program. The amount of both the first and subsequent contributions is determined by the citizen independently.

In addition, the employer will also be able to make contributions under the long-term savings program. The funds deposited to the account will be insured for 2.8 million rubles.

The new mechanism provides various incentive measures for the participants of the program, including additional co-financing from the state up to 36 thousand rubles per year. In addition, the participants of the system will be able to issue an annual tax deduction of up to 52 thousand rubles when paying contributions of up to 400 thousand rubles per year.

The generated funds will be invested in OFZ, infrastructure bonds, corporate bonds and other reliable securities. At the same time, a citizen can conclude contracts with several operators.

Savings can be used as additional income after 15 years of participation in the program or upon reaching the age of 55 for women and 60 for men. Funds can be withdrawn at any time, but it is possible to withdraw money ahead of schedule without loss of income in case of special life situations — for expensive treatment or for the education of children.

The funds of citizens under the program are inherited in full, minus the funds paid (except if a lifetime periodic payment is assigned to the participant of the program).

You can learn more about the terms of the program on the My Finances website: https://xn--80apaohbc3aw9e.xn--p1ai/programma-dolgosrochnyh-sberezhenijnew/

Spring is the time of awakening and the beginning of tick activity, especially in the period from mid–April to May. Starved after hibernation, ticks in this spring and warm season are very active in search of food.

To avoid tick bites, it is necessary:

1. From the beginning of April to the middle of September, be careful when visiting tick habitats - in the country, in parks and squares, in the forest, in areas with tall grass.

2.When visiting these places, it is necessary to choose light monochrome closed clothing that fits snugly to the body, preventing ticks from crawling, and use a headdress or hood.

3. Apply special protective repellents (with DETA (Diethyltoluamide) from 20% or permethrin 0.5%), in accordance with the instructions for use.

4. Regularly inspect clothes and body for ticks.

Currently, there are vaccines against tick-borne encephalitis - Tick-E-Vak (Russia), EnceVir (Russia) and others. Immunoprophylaxis is carried out for persons permanently residing or temporarily staying in territories endemic for tick-borne encephalitis in order to actively prevent it. Before vaccination, it is necessary to consult a doctor. Take care of yourself!

The main factor of spa treatment is a healthy diet. Throughout a person's life, it is an essential element of preserving and strengthening the health of current and future generations, as well as a condition for achieving active longevity. The justified choice of diet, the quality of food and the methods of their culinary processing, calorie content, makes nutrition a powerful therapeutic factor.

The valuable project "Healthy nutrition is the basis of prosperity" is a useful information campaign for vacationers using mass media, conversations, leaflets, booklets, films prepared by the doctors of the sanatorium. During this week, we offer to watch videos about the importance of a healthy lifestyle and recommendations for switching to proper nutrition. Catering specialists of the health resort treat such an important aspect with love and care and give preference to products of their own production, which are grown on the subsidiary farm of the sanatorium "Beautifully".

This is a real eco–friendly production. The sanatorium has its own quail farm, apiary, gardens. Therefore, fresh and healthy quail eggs, honey, plums, apples, zucchini, pumpkin fall on the tables of vacationers. All the gifts of gardens and fields!

Healthy Eating Week is designed to remind you of what eating habits are for the benefit of health, how to properly build your diet so that it is tasty and balanced, and healthy eating has become an integral part of everyday traditions and lifestyle.

We wish you good health!

Is it possible to get the greatest pleasure from the treatment process, while excluding grueling procedures? You can! If you follow a healthy lifestyle and conduct regular preventive classes in the pool and water park. Since its introduction in the late 1940s, the popularity of swimming pools and water parks has increased enormously. Swimming has a huge therapeutic effect on the human body, helps strengthen the nervous and cardiovascular system, develops the respiratory apparatus, is a good tool for strengthening bone tissue, corrects posture disorders and scoliosis.

Water is an inexhaustible source of energy, a large charge of which can be obtained by visiting the water park and swimming pool of the sanatorium "Beautifully". The bowls of the pool and water park are filled with mineral water. The water park is designed for recreational bathing. Bowls are a structure consisting of several baths.

The water park is equipped with a counterflow system – this is a "current" with a speed of 1 m / s, and hydroaeromassage installations, so swimming procedures in the aquapark of the sanatorium "Beautifully" are always complemented by massage effects.

The swimming pool is made according to the norms of SanPiN 2.1.2.1188-03. Visiting the pool and the water park, you can relax both soul and body in a chic way, and at the same time get tremendous benefits for the body!

Be healthy!

A kind of recovery and a powerful climatic factor can be considered a rest on the river bank. The pride of the sanatorium "Beautifully" is a well-equipped beach on the banks of the clean, protected Vorskla river. Here you can strengthen your health and relax. Our best doctor is fresh air. And the air by the river is saturated with special ions that have a beneficial effect on human health. The water area of the clean water of the beach is 40,000 m2. A bright marina, a boat station, water bikes, catamarans, an inflatable water park, and a rental point are at the disposal of vacationers on the beach.

During aerotherapy with river air, the body's resistance to adverse environmental influences increases. Also, thanks to the beneficial properties of air, weakened thermoregulation is trained, the body is provided with oxygen, which helps to increase immunity. After swimming, you can relax on the beach loungers in the climatic pavilions. A water bike or a boat ride is a constant companion of our beach. While riding a water bike, absolutely all leg muscles are strengthened, joints are developed. The same can be said about boat trips, with the only correction that the muscles of the upper shoulder girdle experience a greater load, but both the muscles of the back and the abdominal press fully "work". Competent use of therapeutic factors of the river coast in combination with physical exertion is the right way to restore and preserve your health. BE HEALTHY!

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All this and many other useful information about a healthy lifestyle can be found on the official information space of the Ministry of Health - TakZdo